This PRIVATE Facebook group has got you covered for all of your Fitness and Wellness needs during lockdown!
What You Get:
🌟 2 x recorded workouts per week.
1 x strength and 1 x HiiT
High and low impact options - suitable for all levels of fitness
Each workout will be 25-40mins long.
🌟 A monthly stretch/ release session
🌟 Recipe ideas
🌟 Nutrition/ lifestyle advice/ challenges
🌟 Support from Jo and community/ accountability via the Facebook Group
NO Obligation - Sign up EACH month for £37
BOOKINGS NOW OPEN FOR JULY'S MEMBERSHIP STARTING MONDAY 29TH JUNE